What is Energy Healing
Energy healing as a service involves using various techniques to balance and restore the flow of energy within the body. The idea is that when the body’s energy is out of balance, it can lead to physical, emotional, or spiritual discomfort. Energy healers work to clear blockages and reestablish a harmonious flow of energy to help promote healing, relaxation, and overall well-being.

Sessions
Sessions are typically 30 minutes or 1 hour. They can be extended upon requested. I offer both In-Person and Remote Sessions—choose the one that calls to you. Read more about the differences below.
Energy Healing
Energy healing, focuses on working with the body’s subtle energy systems to clear blockages, restore balance, and promote overall well-being. The healing process may involve hands-on techniques, such as placing hands on or near the body to transfer healing energy, or it can be done remotely, where I channel energy from a distance. You may experience physical sensations like warmth, tingling, or deep relaxation during sessions, as I work to move energy through the body’s meridians, chakras, or aura to promote healing. While spiritual guidance is more about providing insight and emotional clarity, energy healing focuses on physically and energetically restoring balance and supporting the body’s natural healing processes.
Spiritual Guidance
Spiritual guidance focuses on helping individuals connect with their inner self, higher consciousness, or a higher power. This form of guidance is typically offered through conversations, intuitive readings, life coaching, or meditation practices. The goal is to assist you in gaining clarity, finding direction, and achieving emotional or spiritual growth. The guidance often focuses on navigating life situations, relationships, and personal development, helping you better understand your path and make empowered decisions. Sessions may be in person or remote, and they typically involve open dialogue or energy work for deeper insight.
In-Person vs Remote Energy Healing
Energy healing is typically one-on-one and can be done both in person and remotely (via Zoom), but there are key differences in the experience, effectiveness, and techniques used.
Which is Better?
It depends on personal preference! Some people prefer the tangible experience of in-person sessions, while others find remote sessions just as powerful, especially if they are sensitive to energy work. Many healers also say energy is not limited by space, making remote healing just as effective.
In-Person
In-person energy healing provides a more direct and physical experience. We share the same space, which allows for hands-on techniques. This direct interaction can make the process feel more immediate as I work within your energy field. The environment is carefully curated by the healer, often including calming elements like essential oils, sound bowls, and soft lighting, which contribute to the overall experience. Many people feel that the physical presence enhances the effectiveness of the session, especially when dealing with deep emotional or physical issues that might benefit from direct touch.
Remote
Remote energy healing, conducted over Zoom, relies on the healer transmitting energy without physical contact. In this setting, you and I are in different locations, and the energy work is often done through intention and visualization. While there is no hands-on interaction, energy can be channeled effectively from a distance. Clients can still experience shifts in energy and the sensations can be equally as powerful as in person. The comfort of being in their own space allows you to feel more relaxed, which can enhance the session’s effectiveness. The convenience of remote healing means you can receive energy work from anywhere, making it more accessible and often more flexible in terms of scheduling.
Summary
- Energy healing is often used for relaxation and reducing stress.
- It’s used to help release emotional blockages, trauma, and negative thought patterns.
- Some people use energy healing for physical ailments, although it’s typically used in conjunction with medical treatments.
- Energy healing can also help individuals reconnect with their spiritual selves and increase self-awareness.
